It also includes many advice to cook healthy. Alberico Lemme has theorised his method to lose weight: a nutritional way which does not take into consideration calories so you can eat your fill, fat included. It allows to lose weight gaining energy and health without suffering any hunger. A method that everybody must fit to his own psychophysical conditions. Once you assimilate the basic principles the final loss of weight and better health conditions are guaranteed. This happened to his
1. What made you choose the Lemme diet? And how did you know?
Many famous people have decided to follow the Lemme diet, which promises amazing results. According to Dr. Lemme , this diet creator, it is not necessary to undergo the traditional limitations imposed by other diets. In short, you can lose weight without great sacrifices. How is that possible?
LEMME DIET, AN ALIMENTARY PHILOSOPHY
It means that You , from the moment in which you will start using this app, you are take care of you and you will take the consciousness of the importance about the food using in Biochemestry key. I remind you that our organism needs oxygen, water and food and is the last one that makes the difference letting us to feel good or bad. Our life gives us an extensive experience of learning and if you learn to take care with food , you will live the rest of your days in full health.
It is one of those food regimes which promise an almost miraculous reduction in the waistline in lightning times. In his books, Dr. Theses that the medical-scientific community has openly criticized. How to lose weight with the Lemme diet? What does the Lemme diet consist of? Weight loss phase : it has a variable duration based on how many kilos you have set yourself to lose. Maintenance phase : serves to maintain the line over time. It lasts more or less 3 months and allows you to re-enter previously forbidden foods on the menu.